Do you ever just feel like you’re on vibrate? Like your whole nervous system is buzzing, and it’s hard to settle down, find patience, or even sleep? When the hum of the stove fan makes you want to crawl out of your skin? I’ve been there. I lived in it for 15 years.

I lived in that constant state of overdrive. My adrenals were shot. My heart was heavy. Life had been one stressful thing after another. Death, family losses, scary health issues for loved ones, and carrying too much for too long. I was everyone’s rock, but honestly? I was crumbling inside.

I said yes to everyone. I answered middle-of-the-night phone calls, picked up kids at 4 a.m., and tried to be the perfect wife, mom, and friend. On top of that, I was working multiple jobs and running on fumes. After my last pregnancy, my body and mind just couldn’t do it anymore. I slipped into depression. I was ashamed, inconsistent with my medication, and trapped in a cycle of guilt and exhaustion. I missed laughing. I missed me.

But even in that dark, foggy place, the Lord was so kind. My brain couldn’t focus on Scripture, but He was there. I’d turn on music, and the kids and I would sing our hearts out in the car on the way to school. That little bit of joy each morning? It was grace. Pure merciful grace.

When I finally realized my health had to change, God met me right there. Who knew addressing gut health & food choices MATTERED so much? I started learning how our bodies are designed & how they can heal when we give them what they need. That’s when I found the supplements that supported my gut and calmed my system. Slowly, I started to feel peace again. My body began to cooperate. I could think clearly. I could breathe. I could laugh. I felt like the restoring of my soul verses were playing out in real time right before my eyes.

“He restores my soul; He leads me in paths of righteousness for His name’s sake.”

~Psalm 23:3

That’s what Plexus did for me, it helped bring my body back into balance so I could live the life God designed me for. Not survival mode. Not overdrive. Just living.

Now, even when stress hits or life gets crazy, my nervous system doesn’t go into panic mode. I can show up for my family and my faith from a place of peace instead of depletion. What a gift.

This is why I’ve shared Plexus for 11 years now. Because I know what it’s like to be that tired, overwhelmed woman who’s holding it all together on the outside while falling apart on the inside. And I also know what it’s like to come out the other side, rested, peaceful, whole.

Friend, if you’re feeling that “vibrate” in your soul right now, know that there’s hope. Your body can heal. Your mind can rest. And God’s grace is big enough to meet you right where you are.

If you’re ready to calm your system and start feeling whole again, message me. I’d love to share what helped me find peace and balance again, body, mind, and soul. 💗

🎶
When your mind won’t rest and your heart beats fast,
When the noise won’t fade, and peace won’t last,
Take a breath, friend, you’re not alone.
Your body can heal, your soul can find home.

I’ve been there too, tired and torn,
But grace showed up in the early morn.
If you’re ready to rest, to breathe, to mend,
Message me, I’ll walk with you, friend.
🎶